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Spring Cut 2022
Fit in 10 Challenge
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Summer Cut week 3
First and Last Name
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Weight Loss Goal
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(Start weight x 7%)/6
Weight Loss this Week
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How was your Diet this Week?
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Perfect
Pretty good
Yikes
Did you meet your Calorie Output this Week?
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YES
NO
How was your flour Intake this Week?
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Perfect
Pretty good
Yikes
How was your sleep this Week?
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Perfect
Pretty good
Yikes
Hurdles
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How can Martina help?
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