Fit in 10 Challenge
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New Client Discovery & Personal Information
Height (feet & inches)
Why did you decide to come back to the gym?
Check off the 3 items below that are the most important to you
Lean Muscle Gain
Stamina (more energy overall when doing stuff)
Cardiorespiratory Endurance (breathing less hard when doing high exertion stuff)
Speed & Explosiveness
How can I (your coach) help you? What are some things that are most important to you about my (your coach) service?
Please list any injuries and/or physical sensitivities that you currently have