Client Discovery | Train On Main

**Confidential**

First Name*
Last Name*
Current bodyweight
Height (feet & inches)
Age
Why did you decide to come back to the gym?*
Check off the 3 items below that are the most important to you*
- Strength
- Fat Loss
- Lean Muscle Gain
- Stamina (more energy overall when doing stuff)
- Weight Loss
- Cardiorespiratory Endurance (breathing less hard when doing high exertion stuff)
- Flexibility
- Diet help
- Speed & Explosiveness
How can I (your coach) help you? What are some things that are most important to you about my (your coach) service?*
Please list any injuries and/or physical sensitivities that you currently have*