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Spring Cut 2022
Fit in 10 Challenge
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Martina’s Spring Cut Client Information
Full Name
*
Age
*
Please enter a number from
5
to
120
.
Gender
*
Male
Female
Height (feet & inches)
*
Bodyweight (lbs)
*
What are your average daily amount of steps taken per day?
Please enter a number from
0
to
40000
.
How many hours of "devoted" exercise do you get per week? (time spent with primary purpose being physical exercise)
Please enter a number from
0
to
40
.
Do you have a smart watch or device that estimates total daily calorie output? If yes, what is your daily average calorie output?
Please enter a number from
0
to
10000
.
On average, how many hours per day do you spend seated?
*
Please enter a number from
0
to
24
.
On average, how many hours of sleep do you get per night?
*
Please enter a number from
0
to
24
.
Are you currently taking any medications? If so, please list all current medications.