December 15, 2021 by Mark HMC Step 1 Warren Buffett’s “2 List” Strategy (1) Warren Buffett uses a simple 3-step productivity strategy to help his employees determine their priorities and actions, let's use it: First NamePick your top 10 fitness goals Body composition Muscular strength Muscular endurance Power Speed Agility flexibility Balance/coordination Cardiovascular endurance Motor skills Calorie balance Weight loss Weight maintenance Macronutrient management Nutrient timing Food composition Supplements / Hydration Improved diet More physical activity Better sleep Better hygiene Health education More exercise More active social life Others in Uncategorized 0 comments Share
